“Symptoms are not enemies to be suppressed, but meaningful expressions of the organism’s attempt to restore balance.” - Edward Whitmont
What is Homeopathy?
Homeopathy and energy medicine offer a gentle, holistic approach to health in Brighton that works with the whole person rather than treating symptoms in isolation.
In a consultation, we explore your physical symptoms alongside emotional patterns, energy levels, sleep, sensitivities, medical history and the ways your body and mind responds to stress or illness. This helps to identify remedies that are matched to you as an individual.
Rather than focusing on a diagnosis alone, the aim is to understand your unique pattern and how your body is responding as a whole.
What is the approach?
This way of working is based on the understanding that symptoms are not simply problems to suppress, but part of the body’s attempt to adapt and restore balance.
A central concept is individualisation. Two people with the same diagnosis may receive completely different remedies because their symptoms, sensitivities and life experiences are different. For this reason, consultations tend to be thorough and unhurried, allowing space for a deeper understanding of your overall pattern.
Another important principle is working gently. Rather than forcing change, carefully chosen remedies act as a subtle stimulus, encouraging the body’s own self-regulating intelligence.
How are remedies used?
Remedies may include homeopathic and isopathic remedies, flower essences and other supportive tools where appropriate.
These are used thoughtfully and collaboratively, with the aim of supporting your system without overwhelming it. Some people respond well to a single well-matched remedy, while others benefit from a more gradual or layered approach.
Benefits of homeopathy and energy medicine
This approach can support a wide range of physical and emotional concerns, including:
• stress, anxiety and burnout
• sleep disturbances and fatigue
• hormonal and menstrual concerns
• digestive issues
• skin conditions
• allergies and recurring infections
• headaches and migraines
• recovery after illness or prolonged stress
• chronic or recurring health patterns
Because it works with the whole person, people often notice improvements not only in their main symptoms, but also in their overall sense of wellbeing, resilience and clarity.
A gentle and individual approach
This is a calm and non-invasive way of working that meets you where you are.
Some people come with a specific concern, while others are looking for longer-term support. In both cases, the aim is not simply to manage symptoms, but to understand what they are expressing and to support the body in responding differently over time.
This can sometimes involve working with longer-standing or inherited patterns, as well as the effects of stress and life experiences.
Anna Bihari offers homeopathy and energy medicine consultations for adults at Floating Feather.
Sessions are a space to talk through what you are experiencing in a calm and attentive way. From this, a tailored approach is offered along with guidance on how to take remedies and what to expect.
Follow-up sessions allow us to track changes over time and adjust the approach as needed.
Homeopathy Services
Homeopathy & Energy Medicine (first time)
1 hr 30 min • £85 / Payable with plan
Homeopathy & Energy Medicine (follow up)
1 hr • £60 / Payable with plan