Exploring the connection between astrology, aromatherapy, plants, and planets Hello everyone, This month, I want to explore something that often arises in the treatment room: how powerfully scent shapes our emotional world and how instinctively we’re drawn to certain aromas at different stages of our lives. Many of these conversations naturally lead to astrology and aromatherapy, and the idea that particular essential oils may support us more intuitively depending on our star sign.  In this...

Hello everyone, Today I’d like to explore Reiki and its connection to energy, discussing what it really means, how it feels in the body, and why so many people find it supportive for stress, anxiety and overall wellbeing. The idea of “energy” can feel like an abstract concept until you start paying attention to how it behaves in your everyday life. That tight feeling in the chest when you’re overwhelmed, the restless mind that won’t settle at night, the heaviness that creeps in during winter,...

Hello everyone, Today I’d like to talk about how plants heal the body, and why herbal remedies still feel so relevant for many of us right now — especially when natural healing is less about fixing and more about finding balance. In a world that often encourages us to push through or ignore what the body is asking for, herbal remedies offer something much gentler. They invite us to notice, and to work with  the body rather than against it. As interest in daily herbal wellness grows, many...